Working out has made me stronger. Mentally. Physically (Do you have your tickets to the *gun* show??). In more ways then I can even articulate right now, lifting weights has changed my life.  So here's what's been occupying my thoughts while I do 1 billion burpees. Who I workout with

Remember all those times you opened facebook, gearing up to land a few leads, comment and like posts from your business account, and schedule a few mind-blowing updates? Wait, there's a food truck round-up next week? {check...going} Oh look, Suz had her baby. THOSE DIMPLES. stop. {heart eye

I'm in an online class right now, sharpening my skills in PR and related lovely things. Recently a classmate posted in search of a graphic designer... loads of people chimed in. "Hire my girl, she's great, and super cheap." I didn't chime in, nor was I put off, really. I'm not a graphic designer,

facebook ads, google adwords, flyers, coupons, sponsorships, it's difficult to divide your {somewhat inexistent} marketing budget isn't it? as business owners, we hear over and over that we must be engaged on every social media network and topping every search engine results page. now hold on,

each christmas morning, after the presents are shared and loved, my little family loads up in our mid-sized suv and travels to our aunt and uncle's home a few hours away. it's the best weekend of the year. it's warm and welcoming. full of good food and better company. my aunt's entertaining is the